Saint Charles County. O Fallon. Schema Therapy. In Person. All Filters. Filters 1. Verified Verified. O Fallon, MO Our past experiences and relationships shape how we see the world around us and how we cope with issues and struggles we encounter in our lives.
If you are frustrated with feeling out of control, therapy can increase your self-awareness, social connectedness and coping skills. Understanding the "why" of your behaviors and emotions and increasing healthy coping skills can change your life. If you are ready to take the next step in understanding your "why" and "how to move forward", please reach out. Serves Area. I am passionate about helping people uncover and heal emotional wounds contributing to anxiety, depression, and anger. In addition, through assessments and exploration, I can help you discover the life patterns that have kept you "stuck".
Awareness of these patterns is a step toward freedom. One way to discover these patterns is through the use of the Enneagram. See information about a group currently forming below. Kirkwood, MO I believe the therapeutic process is a collaborative relationship and work with my clients to utilize a combination of evidence based, therapeutic modalities including Cognitive Reprocessing Therapy, Schema Therapy , Internal Family Systems and CBT, DBT principles.
My general approach with working with clients for over 20 years is highly individualized, relational and strengthen based. I believe most clients simply need an environment to communicate, process feelings and gain insight in order to create a more fulfilling and meaningful life.
I offer individual therapy for adolescents, adults and family therapy. My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. Another clinical passion and area of focus has been assisting women and mothers with identity development and navigating life transitions.
