Your own private oasis is here at The Spa at Traditions. Slip into a plush robe and slippers and then relax in front of the fireplace as you wait for your massage or other treatment. Click on any one of our services below to learn more or see our full menu. Gratuities included in all packages. Packages are available Monday - Thursday.
Relieve stress and enjoy soothing relaxation in our one-of-a-kind Salt Sanctuary. Known to promote wellness, and with healing properties for a host of respiratory and skin ailment symptoms, salt sanctuaries have been recognized for their health benefits in Eastern Europe for years. Come bask in our Himalayan salt cave, a sensory retreat constructed with mineral rich pink Himalayan salt; an age-old European healing experience right here in Central New York.
Sit back and relax your mind and body in our rejuvenating infrared sauna, where you can burn up to calories and lose a pound of sweat in only 30 minutes. This increasingly popular weight loss and detox room involves the emission of non-visible infrared light, which is the same as the good non-ultraviolet wavelengths we receive from sunlight.
Infrared light penetrates up to 1. Give the gift of ultimate relaxation by purchasing a gift card to the spa. Gift cards are available in-store, over the phone and even now online. Weddings are our Specialty! Our stylists have extensive experience with brides and bridal parties, we are devoted to making you look and feel beautiful on your special day. We have a private party room where everyone can enjoy, while our bridal team focuses on you and your bridal party.
A special spa food menu is available and can be specifically tailored to your needs. We will have everyone in the bridal party looking their absolute best. Providing services to wedding parities is one of our special service areas which clearly differentiates us from others in our region.
