Infrared sauna therapy aids in removing toxins from the body. It also allows one to release built-up tension to achieve a relaxed state. The evidence also suggests that regular sauna baths are associated with a better health-related quality of life. A sauna is a sauna, right? Traditional saunas work differently, raising the temperature and humidity of the air in the cabin to a very high level to warm the body.
It could even pose a variety of potential health risks for some. Infrared saunas work on an entirely different principle. The result is deeper tissue penetration. Wholistic Nutrition offers Halotherapy as an additional service.
Halotherapy is the practice of breathing in salty air. The salt purifies the air which then in turn purifies the air within the lungs.
Halotherapy has a long list of benefits including clearing congestion, relieving allergies, helping clear skin conditions, lessening asthma symptoms, and more. Potential benefits of halotherapy are:.
Wholistic Nutrition also offers Red Light Therapy as an additional service. Red Light Therapy uses red low-level wavelengths of light for a variety of purposes. Potential benefits of red light therapy are:. Book Now. Schedule an Appointment! Frequently Asked Sauna Questions. Packages Memberships.
