Swedish Massage : Soothing Touch. A relaxing massage using classic Swedish massage techniques combined with a nurturing touch. Light to medium pressure is used incorporating long, sweeping strokes, kneading and friction strokes with the aim to induce relaxation and bring a sense of calm leaving you refreshed and revitalized. Signature Massage : Intuitive Touch. This is my signature massage combining intuition with technique using a sensitive nurturing touch. This is a full body massage incorporating a variety of techniques and addressing areas of concern to release tension, with the aim to de-stress and bring a sense of balance leaving you invigorated and energized.
Deep Tissue: Therapeutic Touch. A deep tissue massage for chronic complaints, pain and injuries and focuses on specific problems. Not always a full body massage. As the name suggests, it manipulates and affects deeper layers using slower strokes, direct pressure often using thumbs, knuckles, forearms and elbows. Trigger point therapy may be used Lymphatic massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
This type of massage is used to relieve swelling and pain that happens when medical treatment, surgery or illness blocks your lymphatic system. A lymphatic drainage massage is a two step process:. Clearing: This step releases lymphatic fluid in your tissues. Reabsorption: This step moves your lymphatic fluid to your lymph nodes.
Relieving Touch. A short session to focus on a specific area of concern that needs special attention to relieve you of pain Infrared Sauna. Infrared sauna therapy uses infrared light to warm your body on a cellular level.
The use of near, mid and far infrared wavelengths can have many benefits, including increased circulation, detoxification, weight loss, heart health, anti-aging, muscle recovery, immunity and pain relief. Enjoy a 30 minute session in a private room. Cupping Therapy:. Special cups are placed on the body creating suction pulling and loosening tissues,releasing tension,adhesions and inflammation.
