Whether in everyday life, at work or during sport — we are used to pushing ourselves, persevering and giving our all. This makes it all the more important to create a balance so that you can constantly regenerate. The massages are ideal as a break from the demands of everyday life. I use relaxing techniques to relieve muscular tension, support regeneration after sport and prevent discomfort.
Thanks to my many years of experience, I can choose the right techniques for you from many different methods to give you the best possible support. Arrive in the here and now, switch off and feel good. Find new strength and soothing peace in a relaxed and balanced state.
Tension and hardening in the body can be loosened through gentle touch and the use of oils. Your movements become softer and your breathing freer and more fluid. After the back massage, enjoy a soothing head massage. A sports massage is not only a soothing treatment for your body, but also an important part of your health routine, especially between training sessions. Targeted massage techniques promote the regeneration of your muscles, stimulate blood circulation and reduce tension so that you can recover and move better and get fit again quickly.
Sporting activity puts a lot of strain on the body, so active recovery is essential. For top and competitive athletes, this phase is an integral part of the training program. But this form of regeneration is just as important for ambitious recreational and amateur athletes. With my expertise, which benefits both professional and recreational athletes, you can be sure that your individual needs are the focus. Whether after long runs, intensive swimming sessions, 5-set thrillers on the tennis court or other sports — reward yourself and your body for your achievements.
And use this effective support to prevent injuries and optimally prepare your body for upcoming challenges. In a personal consultation, we work together to determine the individual focus of your massage or competition preparation.
