Discover your perfect match : Take our 5-minute assessment and let us pair you with one of our top Coaches tailored just for you. EN - US. For Business. For Individuals. Healthy relationships make life worth living, and people who know how to cultivate them see benefits everywhere.
They have more positive family dynamics , stronger friendships , and more balanced leadership skills. Unhealthy relationships, in contrast, can get in the way of success. Relationships that always seem to be in crisis mode, or ones that steal your energy instead of recharging it, rob you of the time and energy you need to reach your potential.
They require hard work and attention for true wellness. Green flags: These are healthy behaviors that convey respect and trust. People with lots of green flags should make you feel supported and taken care of. These include open communication, emotional safety , and mutual respect. Red flags: Red flags are warning signs that suggest someone might be manipulative or abusive , such as cruel or threatening communication, aggressive behavior, and attempts to control you.
If these behaviors start showing up, consider leaving the relationship or seeking professional help to address it. Yellow flags include failing to communicate and imbalanced contributions to the relationship. Pay attention to the relationships in your life. How many green flags can you see?
What about red? If you find that the negative aspects are starting to tip the scale, take a second look at the situation. Talk to a good friend and assess whether the person impacts your life positively or is holding you back. Earned trust: In a healthy relationship, you should trust each other. But no healthy relationship begins with complete trust β you have to prove and earn it. Mutual support: You and your significant other should support each other through hardships, celebrate triumphs, and encourage the other to grow.
