Massage therapy is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. At TMC we provide both rehabilitative and relaxation massage therapy services. These are just some of the ways therapeutic massage can benefit you: Alleviate low-back pain and improve range of motion. Enhance immunity by stimulating lymph flow-the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles.
Improve condition of the skin. Increase joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. Release endorphins-amino acids that work as the body's natural painkiller. Relieve migraine pain. Swedish Massage: For a relaxing and therapeutic massage, the Swedish technique helps with increasing circulation, reducing pain, reducing joint stiffness and reduce any muscle tension or headaches that you may have.
Deep Tissue is aimed at reducing scar tissue knots or adhesions which have been developed over time in the muscles and tissues causing stiffness and aches. It helps promote healing, reduce stress, and increase circulation. Hot Stone Massage: Warmed smooth basalt stones are used in conjunction with Swedish massage techniques.
It radiates a soothing heat that encourages deep relaxation of the muscles and reduces stress. The smooth stones itself can be used to ease knots and stiffness in the muscles. CranioSacral This powerful form of light touch can create dramatic improvements in your life. It releases tension deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Aromatherapy Massage: Aromatherapy massage is massage therapy with the addition of one or more essential oils to address specific needs.
