A custom-tailored massage with varying pressure to fit your specific needs. Great for relaxation and stress relief. Sports Massage can be utilized directly before an event, during training, or after an event. Typically, the therapist will target the muscles the client uses in the sport i. The sessions tend to be short in length for pre and post-event massages. Performed over your clothes and on the gently heated massage table, table Thai massage incorporates massage, stretching, and range of motion, focusing on meridians "sen" to offer a whole-body treatment that increases flexibility and balances energy throughout the body.
Deep Tissue is what it sounds like: firm pressure to access the inner layers of your muscle and connective tissue. Great for treating muscle pain and some injuries. Cupping is a form of decompression therapy that helps alleviate pain and brings blood and lymph to the body's surface to help regenerate connective and muscle tissues. There are two ways I use the cups:. This will likely leave those red spots we associate with cupping. This technique does not typically leave marks.
It targets the full muscle versus one spot. After graduating from UNCW in with a degree in Theater, I studied at the Center for Massage and Natural Health in Asheville and gained a comprehensive knowledge of the musculoskeletal system and massage modalities.
I especially enjoy working with athletes who have specific goals in mind. I've become sought after for my deep tissue skills and will often incorporate assisted stretching into sessions. My massages include a blend of relaxation and therapeutic techniques for a comprehensive massage experience custom-tailored to each individual's needs. Additionally, I am a licensed clinical mental health counselor, a trained mindfulness meditation teacher, and a cacao ceremony facilitator.
I'm happy to incorporate mindfulness techniques and cacao into your massage at your request! In my free time, I love to read and study about the intersection of somatic work, mental health, and spirituality, travel to new cities, drink ceremonial cacao, send memes I think are funny to friends, practice yoga, and obsess over my three-legged dog. Home location. Wilmington, NC Email: wilmingtonmassageworks gmail.
