Discover your perfect match : Take our 5-minute assessment and let us pair you with one of our top Coaches tailored just for you. EN - US. For Business. For Individuals. A relationship goal is an objective agreed upon by both partners that aligns with your life goals, wants, and needs. These goals can be as broad or specific as you like according to how you live your everyday life, and couples can work together to accomplish them.
Relationship goals help build a strong foundation for a healthy relationship. They often align with your values in a relationship and what a successful, fulfilling partnership means to you. A study published by the National Institutes of Health NIH found that agreeing on goals is a key factor in achieving a lasting relationship. When you discuss partnership goals, you create a safe space for vulnerability, transparency, and trust to deepen the relationship.
As you set goals for your relationship, each partner can also have individual goals. These personal objectives help each individual grow and strive to become better partners to each other.
Goals may shift as your relationship and lives progress. A recent study published by the International Journal of Applied Positive Psychology found that couples working toward relationship goals report higher levels of relationship satisfaction.
To realize goal-oriented satisfaction in your partnership, consider what you and your significant other value most. Then, talk about goals that can help you both feel fulfilled. Transparency builds trust by establishing a foundation of reliable honesty. Planning regular dates creates space for uninterrupted time with your partner. Staying in to watch a TV show, going hiking, or playing board games are all great options.
