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Did you know that 85 per cent of people relapse and return to using drugs within one year of treatment? Recovery is challenging, and relapse can happen. There are safeguards you can put in place to help prevent relapse. For example, you could use a sober companion or sober buddy. What is a sober companion? Sober companions can be an important tool in the recovery process.
But, what is a sober companion? Read on to learn more. A sober companion is a person who supports a person during their addiction recovery process. They could have medical or psychological qualifications. However, this is not always required. The services you receive from a sober companion heavily depend on the organization you hire, the type of sober companion you employ, and the individual.
Typically, they are contracted anywhere from 30 days to a year. They can provide several services; however, they usually give you the support you need to remain sober as you reintegrate into your community. Sober companions can provide services on several different levels. Choosing the correct type of companion will come down to a few factors.
A live-in sober companion will move into your home and live with you. This generally lasts for 30 to 90 days. They fulfil the role of an assistant during this time.
They can provide support, reassurance, and accountability. You can check-in and discuss potential triggers during this time, and your sober companion can keep you accountable during these check-in times. This type of sober companion only shows up when you call them. You can contact them by calling at any time of the day. However, they can also meet with you to talk about cravings, triggers, or other problems. Your check-in times with this companion will be pre-scheduled.