Venues offering Foot Massages in Vallejo See map. Show number. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages. It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues.
If you're in doubt which one to have, ask your therapist. A massage increases blood circulation, as does hot water β the combination of the two could make you feel dizzy or faint.
You should also avoid caffeine, alcohol, and strenuous activity for hours after a massage to alleviate any lingering soreness. It depends on the degree of muscle tension in your feet. There are more than , nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort. When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app , or browse our website, searching your area of interest in Vallejo.
Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. Local massage therapists are offering appointments nearby today.
And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment. Even ticklish types can benefit from the wonders of a foot massage. Your feet should be properly prepped to let go of sensitivity, so you can sit back and enjoy a good foot rub with soothing balms and oils. Applying pressure to the nerves of the feet can treat the whole body to a wellbeing boost.
