Based on classic European Massage techniques, this full body, light to medium pressure massage, helps soothe and relax tired muscles, increase circulation while creating a feeling of overall well-being. This unique relaxation massage will help the body, mind and spirit.
The addition of essential oils delivers the ultimate in relaxation. Custom blends to choose from. Prenatal massage eases discomforts of structural changes that are normal with pregnancy. It also addresses issues specific to pregnancy, and provides overall relaxation in preparation for birth. A deep pressure, full body massage. Elbows, fists, and knuckles may be used to help ease sore muscles and relieve stress- related tension.
A relaxation massage paired with smooth specialty stones, often basalt and black volcanic rock are heated to a comfortable temperature and used to glide over the body to help loosen tight muscles resulting in deep relaxation and a sense of well being. This hands-on manipulation no elbows are used of the soft tissues of the body includes muscles, tendons, ligaments, and connective tissue.
It aims to develop, maintain, rehabilitate or augment physical function, prevent physical dysfunction, and alleviate pain. The varying depth of pressure allows the therapist to hone in on the signals the muscles are sending to the brain and calm spasms.
It's not your "average" deep tissue massage. Sports Massage is a massage technique that utilizes a system of movements including gliding, compressing, stretching, and other innovations. Sports massage primarily focuses on the management, manipulation and rehabilitation of the body's soft tissues. Known for improving training, injury prevention, enhanced self awareness and performance, Sports Massage improves blood circulation which allows athletes to train more efficaciously.
