Massage is defined by Merriam Webster as: : manipulation of tissues as by rubbing, kneading, or tapping with the hand or an instrument for therapeutic purposes. In the West, basic training for massage therapists is in Swedish massage, which combines a variety of techniques such as effleurage gliding strokes , petrissage kneading , friction, and tapotement light percussion.
Other massage modalities, typically learned through continuing education instructors, may encompass some, most, or all of the basic techniques, or draw on other skill sets. Ashiatsu is a bodywork form that applies therapeutic pressure through clothing to promote health and well being.
Performed with the client fully clothed in a chair designed for the purpose. Massage sessions are short minutes and typically target the head, neck, shoulders and back. Developed by Dr. John Upledger. It is a gentle, hands-on approach that releases restrictions in soft tissue and tension deep in the body to relieve pain and improve health. Using glass cups to create a vacuum in order to increase warmth and circulation. Cupping can be very effective for relieving pain in Fibromyalgia sufferers.
A category of massage therapy set apart from other modalities and used to treat specific skeletal and muscular disorders and complaints. The traditional massage of Hawaii, it combines massage with sacred Shamanic principles and energy awareness.
A gentle, hands-on approach to assist proper flow of lymphatic fluid and reduce localized swelling. Structural integration technique discovered by Dr. Ida Rolf, which reorganizes connective tissues in the body. Each session is targeted to meet the unique needs of the client based upon his or her physical activity. The client often remains clothed. A system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia.
