Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs. My approach to therapy: I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future. My approach to therapy: Our path together will be deeply personalized, based on your unique goals, situation, values, and challenges.
I use a variety of treatment models, but the core of all of my work is building on your unique strengths and values with grace and empathy. My approach to therapy: Through trauma focused recovery, I help folx build safety, process the past, and connect to the life they want to live. I will bring in different modalities like ACT, existentialism, etc. Together we will determine what works best for you. Mental Health Match has connected over , people with the right therapist, not just any therapist.
My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. From the start, my goal help you achieve your goals so that you no longer need me. My approach to therapy: In the earliest stages of our work together, I will assist you in developing skills to self- soothe as a foundation for the deeper work of learning to love, respect, and accept yourself.
My approach to therapy: My approach is collaborative and tailored to your unique needs. I help you understand old coping mechanisms and discover healthier ways of relating to yourself and others, empowering you to create lasting change. My approach to therapy: I am highly skilled in building trust and feelings of safety when working with all clients.
I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation behaviors. My approach to therapy: I use a variety of approaches that have research supported effectiveness.
