Home Β» Treatments Β» Sports Massage. Welcome to Natural Healing Clinic, a trusted place for Sports Massage in Belfast, Northern Ireland, carried out by Archie Coogan , who has over 22 years of experience in massage therapy.
Sports massage is a massage technique that applies diverse degrees of pressure to ease tight muscles and aches. This targeted technique emphasizes soft tissues, tendons, muscle groups, ligaments, and particular joints to prevent and heal aches, pains, and injuries. However, it is not a conventional relaxing therapy that spas offer. Only trained therapists who have been trained in anatomy and musculoskeletal structures can perform this massage therapy.
However, a few of the core techniques are here:. Moreover, this therapy is usually offered at the beginning or end of the massage session. This therapy is typically used for post-event injuries, recovery from surgeries, and overcoming stress. It not only permits the therapist to explore the status of tissues and muscles but also warms the tissue and enhances blood flow and lymph. In this massage technique, the therapist hits the deep layers of muscle and tissues by applying keen and slow strokes with maintained pressure.
Deep Tissue Massage therapy is used to deal with musculoskeletal issues, including leg muscle tightness, stiff neck, lower or upper back pain, sore shoulders and chronic aches. Withal, it depends on your problem either it would be a full body massage or a targeted body area massage. Petrissage is another Sports Massage technique that is related to intense pressure. This therapy consists of skin rolling, kneading, squeezing muscles, stretching and wringing practices.
In this treatment, intense pressure is applied to the targeted body area using thumbs, fingers, or palm. This Sports Massage therapy improves muscle movement, boosts blood circulation, and loosens or stretches muscle fibres.
