Join us in SW France, in an area of unmatched natural beauty and historical mysticism, to retreat into deep rest, embracing our ability to create healthy, intentional patterns in our lives. With the pace of life often feeling frenetic and non-stop, we can often find ourselves in states of exhaustion, overwork and overwhelm. A heart-centred programme of therapies, nourishment, ritual and wellbeing activities has been designed as a way to push the reset button for your mind, body, energetic system and lifestyle habits; offering you a way to deeply rest and strengthen connection with what your heart is calling for.
We are a team focused on your healing, your comfort and your support. Antoinette hosts you, creating nutritious and delicious nourishment and a calm, serene home to hold you. Sophie and Pedro will guide you through your day, from river meditations, to guided hikes in the hills, therapeutic sessions to gong meditations. The Heartwork Retreat has been built on many years of study, an array of cultural teachings and healing styles combined with lived understanding of how therapy in an immersive group environment can be incredibly powerful and transformative.
Focus on digital detox and healthy sleep patterns, allocated time throughout the day for journalling, napping, resting, meditating, reading and relaxing by the pool. Biodynamic Craniosacral therapy works to restore a frazzled nervous system and releases held stress patterns. Our Complete Recovery Massage Ritual is designed to align your energetics while soothing and restoring a burnout mind and body. Many airlines fly into Toulouse 1. Please ensure you make your onward bookings before you arrive.
Please ensure that you arrange your own travel insurance to avoid any unforeseeable problems. The retreat will feature all our skilled facilitators at different times and will include the following:. Antoinette your host and the creator of Les Marguerites, with her husband Keith and their family have worked over the last 13 years to create a space for your pleasure. Antoinette originally trained as an NNEB nursery nurse , she has had many careers over the years, from being a trained Doula and owning her own nursery school, to being head of HR for a small IT company.
Since moving to France in Antoinette has been on a spiritual journey of her very own, starting a business in the middle of a recession, in another country, with no command of the language was a huge challenge and certainly pushed her out of her comfort zone. The first glimpse of this new adventure called her to break away from everyday life, and that was the trigger of her spiritual awakening.
