Relax and enjoy your massage in our private, newly renovated space :. She also received certification in Aromatherapy and a form of Acupuncture known as Chinese Cupping. Since starting her practice in Deer Lake, Jena has helped individuals in the Deer Lake and surrounding areas with a variety of musculoskeletal conditions such as whiplash, tendonitis, sprains, strains, TMJ, frozen shoulder, etc.
She incorporates myofascial release, stretching and strengthening techniques throughout her treatment to maximize results. Jena strives to promote and educate her clients on the importance of developing an active lifestyle as a vital role in injury prevention and rehabilitation. We are very excited to have Jena as a part of our team. Read More. Tana graduated with a Bachelor of Kinesiology from Memorial University in before going on to complete a Masters of Science in Physiotherapy at Dalhousie University in Tana completed her senior student placement here at ActiveLife before joining the team full time.
Tana has completed student placements in inpatient stroke rehab, acute care, community support, and private practice. Tana has developed special interests in sport physiotherapy and working with clients with neurological conditions. She will be providing NeuroFitt classes in the Islaview Studio where clients with various neurological conditions will have the opportunity to participate in a group setting using our built-in ceiling track.
Tana has completed courses in neuroproprioceptive taping, manual therapy, and trigger point dry needling. Tana provides hands on treatments that are complimented with education and exercise prescription. She is excited to share her passion for physical activity with her clientele while helping them reach their specific goals. Being from the Northern Peninsula, Tana enjoys many outdoor activities such as skidooing, hiking, and skiing, as well as sports like ice hockey and volleyball.
She is enthusiastic about volunteering and giving back to the community. Tana is a certified sport first responder and has been the team trainer for the Western Warriors Female U18 and NL Female U16 teams the past 2 seasons.
