The most forward-thinking chiropractors recognize that muscles are crucial to alignment and movement. Muscular tension and fascial restrictions interfere with the optimal mechanics of the spine and body. Addressing muscle and fascial dysfunctions enhances the benefits of other therapies, such as chiropractic adjustments and physical therapy.
Myo- means muscle, the contractile tissue responsible for moving our bones. In traditional anatomy classes, individual muscles are carefully studied and emphasized. More recently, fascia has been gaining notoriety, becoming respected for its role in holding muscles in place. Fascia is the gluey web of connective tissues that weaves throughout and envelops muscles, binding them tightly together. Myofascial is used to respect the interconnectedness of muscles and fascia.
Without the fascia, muscles would not have the necessary structure and support to function correctly. Essentially, the myofascial system permeates the entire body and is responsible for every detail of movement and alignment. Manual therapies that address pain or dysfunction arising from muscles and fascia are collectively called myofascial release. Most forms of massage therapy could technically be considered myofascial release.
However, when therapists are working on muscles and connective tissue collectively with the intent to alter its structure and function, it is more appropriately called myofascial release.
A textbook definition of myofascial release is the use of mechanical force to manipulate the myofascial complex intended to decrease pain and improve function. Most therapists licensed to use their hands and touch clients therapeutically can perform myofascial release. Chiropractors, massage therapists, and physical therapists perform myofascial release most commonly. The difference is mainly in terminology and the intent of the session. Typically, myofascial release is reserved for when a practitioner uses deep pressure to manipulate the fascia connective tissue to change its flexibility.
