Have you tried to get through the day again today and seen your to-do list grow endlessly? Such stressful days can put a strain on your physical and mental health. With exceptional massages, you can give your tired Relaxing mind and stressed body Give moments of relaxation.
The good news: A relaxing massage can help you to calm down and recharge your batteries. With our massage types list the 12 most popular massages from AZ Find exactly the massage that suits your needs and offers you the relaxation you desire. You may be wondering: What types of massage are there and what effects do they have? Massages can be as diverse as people themselves and can generally be divided into full body and partial body massages. Partial massages focus on specific areas such as the head, back, face, arms or legs, while full body massages cover the entire body for a comprehensive wellness experience.
From classic and wellness massages to medical massage therapy There is a suitable massage for everyone Whether you want to treat chronic conditions, relieve tension or simply enjoy relaxation - the list of massage types offers something for everyone. This variety is the key to their popularity and the numerous health benefits. The Ayurvedic massage comes from India and is part of the Ayurvedic healing practices. The best known method is Abhyanga, a Full body massage with soothing oils.
The connective tissue massage loosens adhesions and tensions through special grip techniques, often with ointments or oils. It has a positive effect on organs and the nervous system. The Breuss massage relieves back pain by gently stretching the spine. John's wort oil and paper towels are used to give the intervertebral discs more space.
Foot reflexology massage activates organs and relieves pain through targeted grip techniques. It improves blood circulation in the feet and provides relaxing warmth.
