Colourful, pattern-printed discs are suspended by wire between pegs in the mesmerizing work that is just one of the many emotive pieces on show. RIYADH: The global wellness industry in recent years has seen an influx of superfoods and natural remedies, each promising transformative health benefits. Among these, sea moss, also known as Irish moss, has rapidly gained traction with health and beauty enthusiasts.
The trend has reached Saudi Arabia, where the wellness market is evolving rapidly, driven by a growing awareness of natural remedies and holistic health practices. Saudis have a long history of using natural remedies, such as black seed oil and honey, for health and wellness. Sea moss fits seamlessly into this tradition as a plant-based, nutrient-dense option.
Sea moss is a type of red algae scientifically known as chondrus crispus. It thrives along the rocky coasts of the Atlantic in regions like Ireland, the Caribbean, and North America.
Traditionally used in Caribbean and Irish cultures, sea moss is valued for its nutrient-rich composition and versatility. It is today branded as a superfood, finding its way into smoothies, skincare products, and supplements. Najla Al-Mutairi, a dietician at Aster Sanad Hospital in Riyadh, told Arab News that sea moss does contribute to overall nutrient intake, particularly for those with mineral deficiencies.
It is also packed with antioxidants, which combat oxidative stress, and has antiviral and antibacterial properties that support the immune system. Al-Mutairi spoke of the skin benefits of sea moss as it hydrates the skin and provides essential nutrients like vitamins A and E, improving skin elasticity and reducing inflammation.
