I am a white, Queer, trans non-binary parent working to operate from an anti-racist and decolonizing framework. I am also living with chronic pain and am neurodivergent. I am a massage therapist and also provide reproduction and transitional support. The modalities I use are Neuromuscular Therapy, Swedish relaxation, clinical sometimes called deep tissue , reflexology, craniosacral therapy, Healing Touch, and myofacial release.
If you are interested in hearing about reproduction and transitional support please visit www. I will be offering appointments in St. Paul two days a week. Wednesday can be scheduled by email to accommodate shifting childcare needs over the coming winter school holidays. Bodywork Services Offered. I am trained in many modalities including Swedish relaxation, clinical massage, reflexology, cranial sacral, myofascial release, healing touch, and infant and pediatric massage.
I always practice through a trauma informed lens and am constantly assessing my own biases including anti-fat bias, racism, sexuality and gender biases yes, even me a queer person! My style is intuitive massage that blends many modalities based on what I hear you tell me and feel in your soft tissues. However, single techniques for an entire massage are happily accommodated. General massage benefits offers pain relief, improved sleep, and decreased stress. Relaxation or clinical massage 60 minutes is enough for a full body massage with extra time for specific work in 1 area or specific work in areas.
Transition preparation and recovery massages focus on tissue preparation, surgery recovery, and body reconnection. While I do not offer counseling services, the treatment room is always a space where your stories can be shared, validated, and celebrated. Oncology massage - offers pain relief, improved sleep, and decreased stress. We focus on your symptoms and at home techniques are shared.
These are happily done in home with the travel fee waived. Trauma and body reclaimation massage offers the opportunity to receive healing touch and practice full bodily autonomy. Any massage is offered with whatever amount of clothing feels safe and co-create how the space can feel the safest it can. While I do not offer counseling services, the treatment room is always a space where your stories can be shared and validated.
