Risk-Free Money Back Guarantee! Serving six locations across Orange County. Click on a pin to find addresses and directions to your nearest Train with Dave gym. Step 2: 15 Minute Consultation - We will discuss your goals and devise a gameplan to reach them within the 4 weeks. Step 3: Meet Your Trainer - Schedule your sessions and get a customized fitness and nutrition plan. Step 5: Keep Going - After your month, choose a plan that fits your goals.
Kristen M. Abdi M. Amanda G. Mark L. Cristina D. Are you ready to get into the best shape of your life? Each Personal Training program is not only customized towards your goals, but is created to fit your lifestyle. I will not only get you to your goal, but also educate you on the process so you can mantain the body you've always wanted.
Increase Muscle Mass. Lose Body Fat. Increase Strength. Reach Your Goal Weight. Increase Cardio. Increase Flexibility. Your entire perspective of personal training will change the moment you set foot in one of our gyms. No matter where you are beginning from, we remove all the guess work to assist you in achieving a level of health and wellbeing you never imagined possible. We are your partner and coach, helping thousands of customers to transform their lives by supporting every aspect of training and nutrition.
When she moved back to California, she decided to make a change. After losing 25 pounds in 5 short months, she is now happy, confident, and proud of what she has accomplished! The week before Talia started at Train with Dave, Talia could barely walk. Even if she tried to just stand, she would be in excruciating pain.
A combination of an eating disorder, metabolic damage, and a stressful work environment made her pack on the pounds. She was at a complete and total loss, in which she wanted to change for the better.
