Signed in as:. Sign out. Relax to Reset. Relax Therapy Spa provides restorative massage therapy services by Gilda Smith. She has created a personalized approach to natural alignment deep muscle massage therapy and yoga therapy. Gilda's deep understanding of human anatomy includes unblocking various circulatory systems in the body to facilitate improvements.
Gilda believes that all aspects of healing begin with proper breathing. She acknowledges the complex relationship between the mind and body, and works to improve the client's neuromuscular communication, energetic and spiritual body, which results in better body mechanics.
Her goal is to align the body to function optimally against gravity, ensuring a path to balance. Gilda also offers trauma-informed yoga classes, designed to promote transitional wellness by educating clients on the nuances they experience within their bodies.
She takes into account the koshas - the physical body, energetic subtle body, fluctuating emotions, intellectual agreements, and forbearing soul - to bring balance and relaxation to the mind, creating a receptive soul. I been to fancy spas and other places. I have had many massages but Gilda is one of the most gifted massage therapist I have had the pleasure of working with.
Her knowledge of the body, how it all works together and how to address the pain is unsurpassed. I will be rescheduling this week! Couples Massage Therapy. Last minute couples massage with Amanda and Gildaβ¦. They were very welcoming and offered different massage style. The room is beautiful and relaxing. Walked out to a gorgeous cheese, apple, and honey plate. Will certainly make the drive from center city for another session! Renata Mayer. Revitalizing your body and mind, Gilda's exceptional understanding of the human body's movement and has intentionally combined multiple modalities to consistently deliver effective results that relieve tired muscles and promote deep relaxation.
