Othership is an absolute GEM and must visit. This experience is for everyone - feels like an hour of therapy both physically and mentally. From the moment you walk in the door you feel the calming healing vibes and the sense of community.
Try a guided class to start so you have the support to get through cold immersion and last in the sauna! Odeta is my favourite instructor. I would do this daily if I could! This was my first time with an experience like this and it was phenomenal! Everyone was so friendly. They even have a signature scent which I absolutely love. The guidance through the sauna and ice bath just made for such a magical time.
It was invigorating and the support of others when I got out of the ice bath was amazing. My skin also feels so good and I cannot express enough how energizing and restorative this was. Othership is a welcome addition to Toronto. There is a beautiful combination of tradition and evidence-informed practice here.
I felt welcomed into the already burgeoning community as soon as I stepped in. The sauna and cold plunge sessions were both expertly guided. The space is beautiful and the experience otherworldly. I walked out onto Adelaide Street West with a feeling of calm, quiet energy.
Can't wait to go back. What an amazing experience for the mind, body and soul. I recently went with our entire team, we had a fantastic guided sauna experience followed by cold bath and down time. The staff are extremely welcoming, the space is clean, smells amazing, and staff are very knowledgeable in the benefits of their services. Cannot wait to go back!
